Study Links Increased Screen Time in Children to Attention Issues and Sleep Disturbances
Increased screen time among children leading to reduced attention spans, disturbed sleep: Study
Hindustan Times
Image: Hindustan Times
A study from Sawai Man Singh Hospital in Jaipur, Rajasthan, reveals that excessive screen time among children aged 10 to 16 is leading to significant behavioral changes, including reduced attention spans and sleep disturbances. The findings indicate that 72% of children use mobile phones for three to six hours daily, with many experiencing irritability and anxiety.
- 0172% of children use mobile phones for three to six hours daily.
- 0260% report difficulty focusing on studies.
- 0341% suffer from sleep-related issues due to late-night mobile usage.
- 04Excessive screen time can lead to behavioral dependence similar to addiction.
- 05Families are encouraged to regulate screen time and promote healthier activities.
Advertisement
In-Article Ad
A study conducted by Dr. Jayshree Jain at Sawai Man Singh Hospital in Jaipur, Rajasthan, assessed 150 children aged 10 to 16 and found alarming trends linked to increased screen time. 72% of participants reported using mobile phones for three to six hours daily. This excessive usage correlates with 60% experiencing difficulties in concentration, 48% showing irritability, and 41% suffering from sleep disturbances due to late-night device usage. The study highlights a concerning trend of social media and short video consumption leading to behavioral changes, including anxiety and depression symptoms. Dr. Jain emphasized the role of families in managing screen time, suggesting parents implement limits and encourage alternative activities like sports and reading to foster healthier behaviors among children.
Advertisement
In-Article Ad
The findings suggest that excessive screen time may lead to long-term behavioral issues in children, affecting their academic performance and mental health.
Advertisement
In-Article Ad
Reader Poll
How concerned are you about screen time affecting children's health?
Connecting to poll...
Read the original article
Visit the source for the complete story.