Quick 10-Minute Workout Routine by Celebrity Trainer Karan Sawhney
No Time To Exercise? Alia Bhatt’s Trainer Shares 5 Moves For A 10-Minute Routine
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Celebrity fitness trainer Karan Sawhney, known for training stars like Alia Bhatt, offers a quick 10-minute workout routine for busy individuals. This routine includes five bodyweight exercises—squats, push-ups, planks, bicycle crunches, and high knees—that can be done anywhere without equipment, enhancing strength and stamina.
- 01Karan Sawhney emphasizes that fitness doesn't require long gym sessions.
- 02The routine includes five exercises that target multiple muscle groups.
- 03No equipment is needed, making it accessible for anyone.
- 04The workout focuses on bodyweight movements to improve strength and stamina.
- 05Each exercise can be performed anywhere, fitting into a busy schedule.
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In a fast-paced world, finding time to exercise can be challenging. Karan Sawhney, a fitness trainer known for working with celebrities like Alia Bhatt and Kriti Sanon, has developed a 10-minute workout routine that caters to busy individuals. This routine comprises five effective bodyweight exercises: squats, push-ups, planks, bicycle crunches, and high knees. Each exercise targets various muscle groups, enhancing overall strength and stamina without the need for any equipment.
Squats focus on the lower body, improving mobility and posture. Push-ups strengthen the upper body, while planks build core stability. Bicycle crunches effectively target abdominal muscles, and high knees provide a cardiovascular boost. This quick and efficient workout can be done anywhere, making it an ideal choice for those with tight schedules.
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