In a revealing interview with Esquire India, Milind Soman shared insights on the confusion that often accompanies youth, particularly during the pivotal age of 18. He recalled his own feelings of uncertainty regarding life choices, relationships, and career paths. Soman emphasized the significance of self-questioning, encouraging young individuals to continuously reflect on their goals and aspirations to find clarity. Dr. Pavitra Shankar, an Associate Consultant Psychiatrist, echoed Soman's sentiments, explaining that confusion is a natural part of youth due to ongoing brain development. However, she cautioned that when confusion interferes with daily life, it can become concerning. Dr. Shankar noted that today's youth are faced with unprecedented pressures from various sources, leading to anxiety and overthinking. To combat this, she suggested practical approaches, such as breaking down goals into smaller steps and maintaining a consistent routine, which can help build confidence and reduce anxiety. Overall, Soman's reflections and Dr. Shankar's insights provide a deeper understanding of the complexities faced by young people today.