Achieve Radiant Skin: A 30-Day Bridal Skincare Routine for Summer Weddings
Want a summer wedding glow? Dermatologist suggest a 30-day bridal skincare routine to prevent dry and dull skin
Hindustan Times
Image: Hindustan Times
As summer approaches, brides-to-be face challenges like dry and dull skin. Dermatologist Dr. Priya Puja recommends a proactive 30-day skincare routine focusing on hydration, barrier repair, and gentle exfoliation to achieve a luminous glow before the big day.
- 01Summer can lead to dry, dull skin, especially for brides.
- 02A 30-day skincare routine can help maintain skin health.
- 03Hydration, gentle exfoliation, and barrier repair are key components.
- 04Diet and stress management play a significant role in skin health.
- 05Avoid new skincare treatments close to the wedding date.
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Summer poses unique challenges for brides, often resulting in dry, flaky skin that lacks radiance. Dr. Priya Puja, a dermatologist at Kaya Limited, emphasizes the importance of a 30-day proactive skincare routine to combat issues like transepidermal water loss and pigmentation. The first two weeks should focus on building the skin's barrier with gentle cleansing and hydration. This includes using a ceramide-rich cleanser, layering hyaluronic acid serum, and exfoliating twice weekly with lactic acid or oatmeal scrubs. In the following weeks, brides should introduce vitamin C for brightening and niacinamide for calming redness, while ensuring daily use of broad-spectrum SPF 50+ to protect against UV damage. Additionally, incorporating Ayurvedic body oils and maintaining a nutritious diet can enhance skin health. Stress management techniques, such as breathing exercises and avoiding screen time before bed, can also reduce puffiness. Following these steps will not only prepare the skin for the wedding day but also promote long-term skin health.
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This skincare routine can help brides achieve healthier skin, boosting their confidence on their wedding day.
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