Understanding the Importance of Morning and Night Skincare Routines
Morning vs night skincare: A celebrity cosmetic doctor breaks it down
Hindustan Times
Image: Hindustan Times
Celebrity cosmetic doctor Dr. Aisshwarya Panddit emphasizes the significance of both morning and night skincare routines. Morning routines protect the skin from environmental damage, while night routines focus on repair and rejuvenation. A balanced approach is essential for optimal skin health.
- 01Morning skincare acts as a defense against environmental damage.
- 02Night skincare is crucial for skin repair and recovery.
- 03Both routines should complement each other for best results.
- 04Over-complicating skincare with too many products can irritate the skin.
- 05Sunscreen is essential, even on cloudy days.
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Dr. Aisshwarya Panddit, a celebrity cosmetic doctor and founder of Aura Edge Wellness Pvt Ltd, discusses the importance of timing in skincare routines. According to her, the morning routine serves as a protective barrier against environmental aggressors, starting with a gentle cleanse, moisturizing, and applying antioxidants like Vitamin C, alongside sunscreen. Conversely, the night routine is vital for skin repair, focusing on thorough cleansing to prepare the skin for active ingredients such as retinoids or peptides. Dr. Panddit advises that while both routines are essential, they should not compete but rather complement each other. She warns against using too many products, which can irritate the skin, and stresses that good skincare is about balance rather than following trends or complicated routines.
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