The term ghostlighting is gaining traction in modern dating, describing a toxic behavior that merges ghosting—the sudden cessation of communication—with elements of gaslighting, which manipulates partners into doubting their perceptions. Psychologist Rasshi Gurnani explains that ghostlighting can leave individuals feeling confused and invalidated, as the manipulator distorts the narrative before disappearing. Early warning signs include inconsistent communication, emotional invalidation, and dismissive responses to requests for clarity. To safeguard emotional well-being, individuals should trust their perceptions, set clear boundaries, and prioritize healthy communication. Gurnani emphasizes that healthy relationships are built on reliability and mutual respect, and recognizing these patterns is crucial for emotional resilience.