Is Double Cleansing Necessary for Summer Skincare? Dermatologists Weigh In
Double cleansing required this summer? Dermatologists explain if it's really necessary
Hindustan Times
Image: Hindustan Times
As summer heat and humidity increase, dermatologists suggest that double cleansing can be beneficial for skin health. This two-step cleansing method helps remove oil, sweat, and impurities, but may not be necessary for everyone, particularly those with dry or sensitive skin. Tailoring your routine to your skin type is essential.
- 01Double cleansing involves using an oil-based cleanser followed by a water-based cleanser.
- 02It helps remove sweat, oil, and impurities that accumulate in summer.
- 03Not everyone needs to double cleanse; those with dry or sensitive skin may not benefit.
- 04Experts recommend limiting double cleansing to the nighttime routine.
- 05Choosing gentle, non-comedogenic products is crucial for maintaining skin health.
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As summer approaches, skincare routines should adapt to the season's challenges, including heat and increased sweating. Dermatologists emphasize the benefits of double cleansing, a two-step method that begins with an oil-based cleanser to dissolve oil-based impurities, followed by a water-based cleanser to remove sweat and dirt. Dr. Anika Goel, a dermatologist, highlights the importance of using lightweight oils or balms for the first cleanse, and a gentle face wash suited to individual skin types for the second. Dr. Akshita Bhan notes that double cleansing can prevent pore congestion, especially for those who use sunscreen regularly. However, she warns that it may not be necessary for individuals with dry or sensitive skin, as over-cleansing could irritate the skin barrier. Both experts recommend incorporating double cleansing into the nighttime routine with gentle, non-comedogenic products to maintain hydration and skin health. Ultimately, the decision to double cleanse should be based on individual skin type and lifestyle.
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