Ghila Pitha, a traditional rice cake from Assam, is an essential part of the Bohag Bihu festival, which marks the Assamese New Year starting on April 14, 2026. This rice cake, named after its knee-cap shape, is made from sticky rice (bora saul) and jaggery, offering a healthier alternative to many modern desserts. By using minimal oil for frying or opting for air-frying, this recipe aligns with wellness goals while preserving the rich cultural heritage of Assam. The preparation involves soaking sticky rice, making a jaggery syrup, and shaping the dough into pithas before frying them until golden brown. Nutritionally, each serving of Ghila Pitha provides essential minerals, including iron and magnesium, making it a wholesome snack. This recipe not only satisfies the taste buds but also celebrates the spirit of the Assamese New Year.