Women's health, particularly in rural India, faces significant challenges due to sociocultural taboos and lack of knowledge about reproductive health. Dr. Sunita Varma, Senior Director & HOD of Obstetrics & Gynaecology at Fortis Hospital Shalimar Bagh, emphasizes the importance of routine sexual health check-ups, which can help detect infections and cancers before symptoms appear. Key components of these check-ups include a detailed consultation, Pap smear tests for cervical cancer screening, HPV tests for the virus linked to cervical cancer, STI screenings for sexually active individuals, and pelvic examinations to assess reproductive health. Women are encouraged to schedule these check-ups annually to maintain their overall health and well-being. Dr. Varma notes that these procedures are safe, quick, and essential for preventing serious health complications.