Indian badminton player PV Sindhu has stressed the significance of maintaining fitness and avoiding injuries as she gears up for a demanding competitive calendar, particularly with the Asian Games in 2026 on the horizon. Speaking at a Puma & Hyrox event in Bengaluru, Karnataka, she noted that the upcoming season will involve back-to-back tournaments, making physical conditioning essential for sustained performance. Sindhu stated, “It’s a busy year for us, but it’s very important to stay injury-free.” She also commented on the support athletes receive compared to cricketers, advocating for increased backing across all sports to enhance performance and medal prospects on the global stage. As Indian athletes intensify their preparations for major international competitions, Sindhu's focus on fitness management and injury prevention remains paramount.